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Hybrid Training
Our hybrid classes elevate the strength and endurance building from our Team Training classes by incorporating the explosiveness and agility needed to move like an athlete. Designed specifically for those interested in hybrid fitness racing such as Hyrox, Deka series, and Deadly Dozen. These classes can be tailored to the seasoned racer or those new to sport
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Arena strong
Arena Strong focuses on strength building movements, utilizing equipment such as barbells, kettlebells and dumbbells to challenge your body
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arena speed
Arena Speed is designed to improve your agility and quickness necessary for athletic performance. Utilizing equipment such as blaze pods, hurdles, and ladders, you can expect to train hard off the field so you can perform your best on the field
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Arena recovery
Our recovery class offers athletes an opportunity to slow the pace down and focus on preparing for the high intensity our other classes offer. In this class we focus on mobility for both performance enhancement and injury prevention