• Output x HYROX Athlete Assessment

    Sunday September 7th, 2025

    9:00AM - 2:00PM

    Join us for a full athlete assessment where we will use Output Sports technology to test explosive power, mobility, and aerobic conditioning

    Limted Spots Available

    Register Here

  • The Athlete Assessment will be divided into 2 Parts:

    Part A:

    Jumps and Erg Sprints

    Part B:

    Conditioning Test

    Part A will not be overly fatiguing. This is where we will measure your power and explosive strength. Part B is strictly a conditioning test where we record reps for each section as well as a total score.

    Everyone will partner up and each partner will count each others reps and record scores. Everyone will sign up for a specific heat slot in order to ensure all reps are counted and monitored.

    HYROX Conditioning Test:

    8:00 on/2:00 off

    8:00 Max Meter Row

    2:00 Rest

    4:00 Max Burpee Broad Jump directly into:

    4:00 Reverse Lunges (Bodyweight)

    2:00 Rest

    8:00 Max Meter Ski

    2:00 Rest

    4:00 Max Rep Wall Balls

    Score = Total Reps